Personal Training

 

We understand that not everyone is comfortable working out in a large group. You might have specific needs or you just prefer a more individual approach to exercise.

RUSTIQ is committed to providing enjoyable and effective workouts in a unique way, helping people improve their health and fitness. Our well-equipped barn space provides a rustic, farm fitness experience like no other. You will reap the benefits of improved health, fitness and wellbeing.

How can we help you?

Small Group Personal Training

 

Private sessions where you will be receiving more attention from one our coaches, whilst working in a smaller group (5 people max). This is a particularly great option if finances are an issue!

One to One Personal Training

 

Private sessions working alongside one of our coaches.

Strength and Conditioning

 

Sport specific sessions (Equire for more info).

Exercise Referral

 

Sessions with a focus on improving a specific health problem.

Private Groups

 

Corporate groups, hen/stag parties, etc.



If you want to get started, have any questions, or just fancy a chat, please don’t hesitate to visit or drop us a mail!

RUSTIQ
Church Farm,
Winsley,
Bradford-on-Avon,
BA15 2JH,
UK