YARD

At Rustiq Fitness, we offer unique 'Farm style' bootcamps that cater to those looking to build their aerobic capacity, strength-endurance, and agility. Our workouts incorporate exercises working with light to moderate resistance to target and strengthen all muscle groups.

These bootcamps are perfect for individuals who are looking to challenge themselves in a new and exciting way. Our experienced trainers ensure that each workout is well-rounded by combining cardio and strength training exercises.

Our Farm style setting adds an extra layer to the experience, as it allows our clients to connect with nature while pushing themselves to reach their fitness goals.