TRAIN FOR REAL LIFE IN BRADFORD ON AVON
Get stronger, fitter and more confident — for people who want more than a gym
Fresh air. Real strength. Lasting results.
Beginner-friendly | No long-term contract to start | Coaching, community & accountability included
What makes Rustiq different?
Rustiq Fitness isn’t your average gym — and that’s exactly why it works.
Real-Life Health & Fitness: We don’t just train for looks. Everything we do is designed to help you move better, feel stronger, improve your energy, and stay healthy for life — whether that’s keeping up with your kids, managing stress, building confidence, or taking on your next challenge.
Farm-Style Training: Fresh air, open space, and training that feels different. From kettlebells and sandbags to tyres and sleds, our sessions are designed to make fitness enjoyable, varied, and real.
Supportive Coaching & Community: No egos. No intimidation. Just friendly coaching, encouragement, and a welcoming community that meets you where you’re at — whether you’re a complete beginner or experienced athlete.
More Than Just a Gym: Not ready for intense training? We also offer wellbeing support through our Health Seekers programme, including our Daily100 wellbeing score, health checks, and lifestyle coaching to help you improve your health, stress, recovery, and habits at your own pace.
Official Spartan DEKA & ATHX Games Affiliate Gym: For those who want to push themselves further, we’re also an official DEKA and ATHX affiliate gym — giving members the opportunity to train with purpose, challenge themselves, and be part of exciting fitness events and competitions
Tired of the same old gym routine?
Rustiq is a place to improve your health, fitness, and wellbeing — in a way that actually fits real life.
Not ready for the gym yet?
Take our free Daily100 check to better understand your stress, sleep, energy, hydration, and recovery habits — and start improving your health without the pressure of joining a gym.
Our Timetable
Check our weekly schedule below. We aim to have flexible times to fit in with your life.
Upcoming Events
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ATHX Benchmark Series
Saturday 1st August
9:30 am to 10:30 am
The ATHX Benchmark Series is your monthly opportunity to measure your fitness, track your progress, and train with purpose. On the first Saturday of each month, we'll test a different element of ATHX Games.
Our first event focuses on the Strength Zone, where you'll establish your 1RM Press, 3RM Back Squat and 5RM Deadlift—the official strength tests for ATHX 2026. Whether you're preparing to compete or simply want measurable progress, this is your chance to test, train, improve and repeat.
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Christmas Social
Thursday 3rd December
7:30 pm to 10:30 pm
Join us for the Rustiq Christmas Social — a relaxed, festive get-together to catch up with fellow members, meet our coaches, and enjoy some seasonal games.
Bring your festive spirit for food and refreshments, friendly conversation, and a few fun challenges.
A great chance to celebrate the year, share training stories, and connect with the Rustiq community.
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ATHX Winter Simulation
Saturday 5th December
Experience the demands of an ATHX Games event right here at Rustiq and kick-start your preparation for the 2027 season.
Test your strength, endurance and metcon performance in a full ATHX-style simulation.
Whether you're planning to compete in 2027, want to set a benchmark, or simply want to experience ATHX for the first time — this is for you.
🎟️ BONUS: Take part and you'll be entered into our draw to WIN a FREE ATHX Games ticket for an event in 2027!
Choose your start wave:
9:00–9:30am
9:30–10:00am
10:00–10:30am
10:30–11:00amTest yourself. Set your 2027 benchmark. No one races alone.