Rustiq Kids Academy – Fitness for the Next Generation

Helping teenagers (11 to 17 years old) grow by focusing on fun exercise, smart eating, stress management, and resilience, setting them up for success in sports and life.

At Rustiq Kids Academy, we believe that every child has the potential to lead a healthy and active life.

Our specialized programme is designed to cultivate physical literacy, encourage healthy habits, and build the confidence and resilience kids need to thrive in sports and in life. The curriculum is structured to progressively develop physical, mental, and emotional capabilities, preparing teenagers for athletic and personal success.

What do we do?

What parents are saying:

  • "Felix loved it! Lots of different exercises. Hard work but fun. He's very keen to go every week!"

    - Orson

  • "Had a great time, can see it will be very beneficial and help with Basketball skills. Thought the instructor was great and really knowledgeable"

    - Mark

  • "Fran was great, showing them each exercise and making them work just hard enough without overdoing it. Tom enjoyed the session too."

    - Andy

Learn more about our Kids Academy

  • On top of access to our Kids sessions, your kid will have:

    - Access to our bespoke app (Boxmate), where you track workouts, communicate with our coaches and more.

    - Education on nutrition, resilience, and positive lifestyle habits.

    - Workshops and community events.

  • Sessions will be running throughout the year (including School holidays) on:

    • Monday at 4:30 pm

    • Wednesday at 4:30 pm

    There might be changes on the days and times depending on demand.